art of movement.
Thank you for visiting Movement Circle Montreal.
We are a space dedicated to personal development, community building, and self-realization.
Here, movement is not only physical exercise but also an exploration—a way to live through our potential, deepen our connection to others, and cultivate presence through awareness.
Our practice is grounded in three pillars:
Physical capacities — strength, mobility, vitality, and the cultivation of life force
Physical intelligence — skills, coordination, and dexterity
Subtle dimensions — emotions, breath, and the development of attention
services
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![A group of people gathered under an overpass, some sitting and some standing, with bicycles nearby, on a rainy day.]()
Group Classes
Our classes explore different disciplines and aspects of human movement.
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Macaco Workshop Series
Hip thrusts, acrobatic patterns and movement sentences for a month.
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Acrobatics Experience
5 workshops over two days to meet your potential and build connection.
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![A person hanging upside down from a bridge using their arms for support, assisted by two others at each side, with a river and trees in the background.]()
Private Coaching
Develop a relationship with a teacher and get support to develop your practice and define what is possible.
FAQ
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Our classes are open to all levels.
We give special attention to newcomers, ensuring your experience is safe, supportive, and enjoyable.
No specific abilities or capacities are required — only openness, curiosity, and a willingness to practice and grow.
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Sign up through our Schedule page
Contact us via Instagram
Contact us via Email
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Our classes are currently operating at Paragym and Studio Equilibre Mont-Royal
Visit the Schedule page for more info.
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Yes — you can drop in for one class before committing to a class pack or membership.
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It’s relaxed, friendly and focused.
Everyone comes as they are without any pressure to perform.
We explore with curiosity, take our time, and learn through doing — together.
It’s a space where people can challenge themselves, connect, and feel at home in their body — whether you're a total beginner or have years of experience.
