art in movement.
Welcome to Movement Circle Montreal.
A space dedicated to the innovation of physical activity.
Here, movement is a tool for learning, transformation and community.
Our practice is grounded in three pillars:
Physical capacities — strength, mobility, agility, and the cultivation of life force
Physical intelligence — skills, coordination, creativity and dexterity
Subtle dimensions — awareness, emotions, breath, and the development of attention
services
FAQ
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Our classes are currently operating at Paragym and Studio Equilibre Mont-Royal
Visit the Schedule page for more info.
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Our classes are open to all levels.
We give special attention to newcomers, ensuring your experience is safe, supportive, and enjoyable.
No specific abilities or capacities are required — only openness, curiosity, and a willingness to practice and grow.
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Yes — you can drop in for one class before committing to a class pack or membership.
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It’s relaxed, friendly and focused.
Everyone comes as they are without any pressure to perform.
We explore with curiosity, take our time, and learn through doing — together.
It’s a space where people can challenge themselves, connect, and feel at home in their body — whether you're a total beginner or have years of experience.
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Sign up through our Schedule page
Contact us via Instagram
Contact us via Email