Physical education
Learn through Movement. Connect through Play & Cultivate Presence.
Movement Circle Montreal
A space where individuals develop, relationships form, and something meaningful grows.
Group classes blend open exploration, handstand, mobility, floor work, athletics and soft acrobatics.
How we approach physical education
Our Approach
Each practice includes regressions, progressions and multiple approaches.
Learning is shared, clarified, and built step by step without pressure.
We work with different teaching and learning modalities to meet your own unique way approach.
who is this for
Open to all levels, no experience needed.
This is for you if:
You want to feel present in your body
You’re looking for attentive guidance, without performance pressure
You care about how you move, not just what you achieve
You want to develop real connections
Enter the Practice
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Group Movement Class
Shared practice to grow capacity, intelligence and connection.
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upcoming workshops
Different entry points into movement skills.
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Personal Guidance
Support to refine your individual practice.
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Teacher Training
Expand your practice into teaching.
For people looking to refine pedagogy, facilitation skills, and movement philosophy.
The practice is shaped by the people who move within it.
voices From the community
“The classes allowed me to rediscover a new relationship with my body and with others.”
— Sevghi Haidar“I really appreciate Toufic’s attention to detail and respect for personal limits.”
— Vincent Amine“Movement Circle played a major role helping me reconnect with my body and step out of survival.”
— Ems Aubin
Open to beginners and experienced movers.
FAQ
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No, our classes are open to all levels.
We ensure your experience is safe, supportive, and optimal.
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Yes — you can drop in for one class.
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It’s relaxed, friendly and focused.
There is no pressure to perform.
It’s a space to feel home.
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Visit the Schedule page
or Contact us via Instagram
A Space to Share, Reflect, and Stay Connected
We have private instagram group where we share movement ideas, updates, reflections, and shared actions as a community.