HEAD LOOKING AT TOES

HANDSTAND WORKSHOP

A workshop with Toufic is more than just a physical journey. It’s a principle-based approach to both navigating the reality of being upside down and the art of developing internal balance.

Through developing sensitivity, proprioception, and mobility, participants gain a holistic understanding of handstands and how to grow their practice—making what once felt complex accessible, and discovering stillness within chaos.

Early Bird Sold Out - Reserve Regular

Saturday April 26th 3pm - 5pm

PROPRIOCEPTION

Ability to sense, organize and align the articulations with clarity and adaptability.

MOBILITY

Accessibility to a range of motion that makes handstands more accessible.

PROPERTIES OF BALANCE

Energy flow & tensegrity of the body structure

Prices

Early Birds

SOLD OUT

Regular

Early Birds

40$

All levels are welcome yet it is highly advised to have some experience with handstand, enough strength to walk up the wall with ease.

Bio

With over 8 years of personal handstand practice and 4 years of focused teaching and continued study under renowned teachers like Ido Portal, Marcello Palozzo, and Heidi Blais. Toufic brings a deep, refined understanding of inversion work. His approach blends precision, sensitivity and awareness — grounded in strong foundations, yet open to individual expression.This journey will lead you to understand not only the handstand, but also your own body on a deeper level.

Movement Circle Montreãl